chicken bone broth

Chicken bone broth is made by simmering chicken bones, connective tissues, and vegetables, extracting nutrients and flavors.

About the ingredient

Advantages:
Chicken bone broth is rich in collagen, glucosamine, and chondroitin, which support joint health. It also provides hydration and can be appealing to picky eaters.
Disadvantages:
While generally safe, some bone broths may contain high levels of sodium. It's important to choose low-sodium options and avoid using homemade bone broths that may contain harmful ingredients like onion and garlic.

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